Posts in HR
8 Fun Sugar Free Drinks That Are Sure To Be A Hit

Summer is around the corner- and so are extremely sugary drinks!! Consuming sugar regularly will cause you to crave more sugar. It’s habit-forming and can be rather difficult to stop. Since the sugar rush is short-lived, it leaves you coming back for more once it wears off. There are plenty of better options that can satisfy your cravings for soda or coffee. Many similar and great-tasting healthy drinks are out there! Here are just a few sugar-free drinks that can help you kick the habit…

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Healthy Energy & Motivation At The Office

Health and motivation go hand in hand. It can be hard to get motivated if you’re not feeling your best. If you’re struggling with staying focused and energized, consider making some healthy changes. Exercise and diet are two of the biggest factors in your overall health and energy levels. Creating good habits can increase your job performance, your motivation, and your mood. Keep reading to see some easy ways to look after yourself during your work day…

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21 Easy And Actionable Ways For You And Your Co-Workers To Make Your Office Eco-Friendly...

Picture your average office setting… It relies on electricity, and usually a lot of it. Paper is constantly being used in printers and notebooks. Many staff members are commuting by car, releasing harmful carbon dioxide into the atmosphere. Plenty of energy drinks, caffeinated sodas, and coffee cups are consumed and then discarded. When you think about it, it’s not the most environmentally friendly setting, is it? Maybe not, but it certainly can be! The good news is that there are plenty of ways to reduce your carbon footprint in the office. By making a few changes, you can really make a difference. Keep reading to learn 21 ways to make your office more eco-friendly.

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The Best Thing That You Can Do For Your Health Is To Skip The Sugary, Highly Caffeinated Drinks...

Many of us regularly consume unhealthy drinks such as sodas, sugary coffees, and energy drinks at work. One of the biggest problems with consuming these drinks is all of the added sugar. Natural sugar found in foods such as fruit can be part of a balanced diet, but artificial sugars like those found in many sodas don’t do anything beneficial for your health. Sometimes sugar is listed plainly on the ingredients list, but a lot of times large amounts of sugar can be hiding in ingredients such as cane syrup, glucose, lactose, sucrose, or high fructose corn syrup.

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